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To the Parts of Me I Failed to Love...
To the parts of me I failed to love, I'm sorry. I'm sorry I let you suffer. I'm sorry I kept you boxed away. I'm sorry I told you to keep...
Jan 31, 20213 min read


Disconnect to Reconnect
Social media and technology are on the rise more than ever before. With the pandemic, it has been the only form of social connection...
Jan 26, 20215 min read


Five Ways to Prioritize Yourself
Is self-care really all about face masks, painting your nails, and enjoying that extra glass of wine, or is it more than that?
Jan 21, 20215 min read


50 First Dates (for YOURSELF)
A full year of isolation, where dating was far-fetched, solitude was the new norm, + suddenly, no one knew how to enjoy their own company.
Jan 12, 20214 min read


Setting Yourself Free from Expectation
With each new year, we create new goals for ourselves, whether it's as simple as drinking more water throughout the day or as big as...
Jan 3, 20218 min read
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